If you want to master boundaries, follow our...

3-Step Formula to Place Healthy and Firm Boundaries Without Rejection

'Without Rejection' means that you can place boundaries without provoking defensiveness or being rejected for standing up for yourself.

Course on Boundaries: 3-Step Formula
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Do you struggle with placing boundaries with family members? At work? Or in intimate relationships?

Do you have a hard time saying “no”?
Are you afraid of being rejected if you were to express your boundaries?
Do you want to be more assertive when others push your boundaries?
Do you find yourself justifying or defending your standpoint?
Do you hate power struggles and toxic shame, and you just crave for a peaceful harmonious relationship, where each person gets their needs met?

If you answered yes to any of those questions, this course on boundaries can change your life!

Let me tell you a quick story on how I found the best way to place boundaries. 

A few years ago, I tried to reconnect with one of my ex. Neither of us were trying to get back together romantically. Our breakup had been painful, and we both knew we couldn’t be lovers anymore. Yet we tried to be friends.

She called me to share some issues she was going through. 40 minutes into the conversation she asked about how I was doing, and I shared a bit of my life and about the new woman I was dating – who eventually became my wife and the mother of my son. 

At some point she said, “Clearly, you’re using her, and you need to get out of this relationship.”

I felt confused and shocked.

“Wait” I replied. “I didn’t ask for advice on this. I don’t appreciate you psychoanalyzing me and giving me unsolicited advice. You called me for support, and now you’re in my head, telling me what I’m doing wrong and what I should do to make it right, according to you!” 

She replied defensively and we hung up. Shortly after I received this text:

“You’re acting as a child. In my world as adults, we are responsible for speaking the obvious. It’s not breaching any psychic boundaries.”

That exchange was a pivotal moment in my life. I made a series of important decisions.

1) Nobody tells me that they’re an adult and I’m a child.

2) My friends recognize my boundaries and respect them.

3) When someone creates a power difference (adult-child), they create a power struggle.

4) When I indulge that power difference, I’m just as responsible for creating and maintaining that power struggle.

5) Nobody tells me who I am, how I feel, what to think, or what to do.

Now I use a very efficient 7-step formula to place healthy and firm boundaries without provoking defensiveness or being rejected for standing up for yourself. And I’ve recorded a series of 10 videos to explain the complete process, so you can do it too.

How would you feel if you could simply express what you want and what you don’t want, and feel heard, valued and understood?
How would you feel if saying “no” was easy and could bring a more joyful connection, instead of defensiveness and disconnection?
How would you feel if negotiating needs in relationships was easy and satisfying, instead of a power struggle?

Boundary setting is a learnable skill, and this is exactly what you’ll get when you register to this course:

3-Step Formula to Place Healthy and Firm Boundaries Without Rejection

Course on Boundaries

When you register, you’ll get immediate access to 10 videos and you’ll learn:

The 6 counter-intuitive key principles to finally understand healthy boundaries.
The essential 6-step self-reflection process to prepare yourself BEFORE you communicate any boundary.
The effective 3-step formula to communicate your boundary, without rejecting the other, provoking defensiveness, or being rejected for expressing your boundary.
How to dissolve judgments and power struggles.
Why you don’t need to be assertive to place healthy boundaries. 
Examples of good boundaries.
Practice your boundary: you can write and send us how you want to communicate a boundary and we’ll help you reframe it and wordsmith it.
Access to a like-minded community to feel supported and validated, and to practice Conscious Communication.

30-day money back guarantee

If for any reason you don’t find this course useful, or you simply don’t like it, no worries, shoot us an email and we’ll refund you entirely. There’s zero risk on your part!

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